VirtueMart Login

banner

Essential Oil Related Articles

Essential Oil Applications

PDFPrintE-mail


Essential Oil Applications

How Do I Use Essential Oils?

It's Simple To Use Essential Oils

Essential oils are highly valued for their many benefits gained by inhalation, skin absorption, and aesthetic use in natural skin preparations.

Using a single essential oil or a combination of essential oils, it is simple to create high quality massage blends, herbal ointments, therapy baths and saunas, body wraps, compresses, scalp treatments, air fresheners, and natural fragrances.

Create an Air Freshener spritzer to purify your bathroom, playroom, or kitchen and make others to enhance the atmosphere of your living room or bedroom.  In a 4-ounce spritzer bottle, mix distilled water with 40 to 60 drops EO.  Always shake before spraying.

Take an aromatherapy Bath to calm your nerves, soothe your aching muscles, and clear your mind.  This is truly one of the most effective but often overlooked methods of gaining the powerful benefits of essential oils.  To your fully drawn bath add 8 to 10 drops of pure EO along with 1 teaspoon of carrier oil (such as Grape Seed Oil or Sweet Almond Oil - or use your bath/shower gel).  Gently stir bath water just before you enter.  Relax in the tub for 20 minutes and then rest for at least 1/2 hour.

Enjoy your own Custom Lotion by making an aromatherapy Body Balm.  For a full body lotion add 15 to 20 drops EO to each ounce of body Lotion..  Shake well.  If you need a summer cool-down or foot freshener, include Peppermint in your selection of essential oils.

Make an assortment of Body Spritzers and Skin Tonics.  Mix 4 ounces of distilled water or pure floral water with 30 to 40 drops of pure EO.  Sake well before each use.  Avoid spraying into eyes.  Refrigerate to enhance the refreshing effect.

A simple and convenient method for Inhalation is to place 2 to 5 drops of pure EO on a clean tissue, then inhale.  Another quick method is to rub a few drops of EO in the palms of your hands, then inhale.  Try this with Rosemary to revive your senses.

Aromatherapy is often associated with body massage and pleasant fragrances only.  This is misleading as essential oils are versatile and there are many application variations which may be used effectively to benefit from the therapeutic properties of these oils.  As with massage, knowledge and caution need to be exercised as harm may result if not used accurately.

General equivalences:

3 teaspoons (tsp) = 1 tablespoon (tbls)
2 tablespoons (tbls) = 1 ounce (oz)
6 teaspoons (tsp) = 1 ounce (oz)
10 milliliter (ml) = 1/3 oz.
15 milliliter (ml) = 1/2 oz.
30 milliliter (ml) = 1 oz.
10 milliliter (ml) = approximately 300 drops

Generally 2 drops of Essential Oil should be used per Tsp of Carrier Oil (but follow individual recipes if available.

Generally it takes from 1 to 2 oz of carrier oil for a full body massage.

Generally you can use any kind of natural carrier oil except mineral oil. There are lots to choose from and each has their own properties. For most applications, I prefer our own Massage Lotion is a unique carrier product specially formulated to offer the silky, non-greasy feel of a high-quality lotion. Massage Lotion provides the skin with the benefits of natural ingredients - aloe vera, myrrh, sweet almond, sage, eucalyptus, and vitamin E. or Mixing Oil is a premium carrier oil that is designed to dilute essential oils for topical body application. Our Mixing Oil is a wonderful combination of expelled, or cold pressed oils of grapeseed, safflower, primrose and Vitamin E is added as a natural preservative. You can also use lotions, bath/shower gels, toothpaste, shampoos, shaving gels, bubble bath - as long as they are safe, free of carcinogens, toxins, dioxins, contaminates and other potentially harmful ingredients.  All products on this site are safe and free of artificial colors or fragrances.
Here are some other ideas on how to use your essential oils:

Direct Application

Air Sprays

Bath Salts

Body Baths

Body Lotion  

Body Spritzer

Business Cards

Car

Hot or Cold Compresses


Cotton Ball

Diffuse

Douche

Drops on Pillow

Foot Bath

Gargle

Home

Inhalation

Massage


Perfume

Personal Care  

Skin Tonic

Spot Treatment  

Spritzers

Topical Application

Vaporize

Hot Tubs, Jacuzzis, and Saunas



DIRECT APPLICATION:  - Undiluted Lavender oil and Tea Tree oil may be applied directly to skin (spot treatments), but we recommend diluting all other essential oils.  Click Here for some of our recommendations. This is especially important for first-time users, children and those with sensitive skin.  Never put essential oil into the eyes.  If you accidentally do, use our Mixing Oil or olive oil to dilute. DO NOT rinse with water; oil and water do not mix.  Using water will push oil deeper into sensitive tissues.

AIR SPRAYS - Sprays are an effective method of using the essential oils for various reasons.  Water forms the base of the formula, and as essential oils are insoluble in water they can be dissolved in alcohol first.  Method:  1) Dissolve essential oils in alcohol and mix well.  2) Add alcohol and essential oil mixture to water.  3) Pour into a spray bottle.  4) Shake well before use.  5)  Keep out of the reach of children.

INSECT REPELLENT

5 ml - Exuberance Conditioner
20 drops - Essential Oil
180 ml - Water


1)  Clove 8, eucalyptus 8, citronella 6, peppermint 3.
2)  Cedarwood 10, lemongrass 10.  Eucalyptus 10
3) Pleasant fragrance - Lavender 7, geranium 7, lemongrass 6

AIR FRESHENER

5 ml - Exuberance Conditioner
20 drops - Essential Oils
180 ml - Water


1) Kitchen - lemon 12, Orange 10   2) Lounge / Bedroom - Lavender 5, geranium 5, sandalwood 10  3)  Bathroom - Pine 7, ylang-ylang 6, lemon 7.

DISINFECTANT (Virus)

5 ml - Exuberance Conditioner
40 drops - Essential Oils
180 ml - Water


1)  Tea tree 10, pine 10, clove 10, thyme 10   2) Lemon 12, eucalyptus 12, marjoram 12,

BATHS, BODY - Mix 5 to 8 drops essential oil with our bath & Shower gel  or Bubble Bath, then add to the bathwater. Relax in tub for 20 minutes and then rest for 1/2 hour.   If you try to add the oil 'neat', or without a carrier, the oil will pool on top of the water, this could cause skin irritation.  Relax in tub for 20 minutes and then rest for at least 1 hour.

3-4 drops for children who have not reached puberty.  Soak for 10 minutes.

1-2 drops for small children.  Soak for 5 minutes.  Orange is calming. (Dilute skin irritant oils in 5 ml carrier oil before adding to the water)

BATH, FOOT - Prepare a foot bath in a large bowl. Cold water will stimulate circulation and be refreshing on a hot summer day when you feel heavy and tired.  A hot foot bath helps relax the whole body and helps soothe women with gynecological problems, like cramps and weak or missed periods, as well as poor circulation.  2 drops in a foot bath, e.g. cypress for sweaty feet; and peppermint for sore and tired feet.  Soak feet in water for 15-20 minutes.

BATH SALTS - Ingredients:

*

1 cup Dead Sea salt, regular sea salt or Epsom salt, or a blend of two or three of these salts.
*

5-8 drops of your selected essential oil or essential oil blend. Be sure and take heed in the safety data for the oil(s) you choose to use.

Directions: Place the salt mixture into a bowl. Add 5-8 drops of your chosen essential oils. Mix very well with a fork. Add the mixture to a pretty jar or container that has a tight fitting lid.  After a day, you may wish to mix well again to ensure that the oils have blended very well. Do not use the entire cup of salt in one bath. After you have drawn your bathwater, add about 1/4 cup (about 2 ounces) of the bath salt to your bath water.

Mix well to ensure that the salt has dispersed well in the tub and hop on in. It's best to add the bath salts just before getting in the tub instead of while the water is running so that the essential oils don't evaporate before you get into the tub. Using this bath salt blend is safer than adding pure EOs directly to the bath water and adds minerals and other beneficial properties of the salts.

BODY LOTION - Add 5 to 20 drops of your favorite essential oil to 1 oz Rebound, Tender Care, or Tangible massage lotion. Mix

BODY SPRITZER - Mix 40 oz of distilled water or pure hydrosol with 30 to 50 drops of pure essential oil. Shake well before spraying

BUSINESS CARDS - Put a dab of your "signature" oil onto your business cards. This helps people to remember you. Good one to try would be Lavender.

CAR - Many places sell cute little ceramic or clay pieces. I have a small cherub for instance - hanging from the mirror of my car. When I go somewhere I just drop 2 or 3 drops of the essential oil into the back of it and it diffuses throughout the car. It's wonderful and you can match the oil to your needs. If you need to lift your spirits - Joy is wonderful. When you're driving long distance - Lemon or Grapefruit can pick you up when you're feeling a bit tired

COMPRESSES, HOT or COLD - Hot compresses are relaxing. In addition, they open the pores of the skin so that essential oils can penetrate faster and deeper.  They also ease cramps and tension.

Compresses are useful in the treatment of:

*

Pain - headaches, joints (arthritis), backache, stomach ache
*

Muscular - aches and pains
*

Sprains - tendons, muscles and ligaments.
*

Bruises - sport injuries or accidents.
*

Spasms - spastic colon
*

Colic - renal or digestive
*

Swelling - joints and tissue

Types of Compresses:

*

HOT - chronic pain such as backache, muscle pain, spasms, colic, ear ache, menstrual pain, while in labor.
*

COLD - chronic pain, inflammation, fever, headaches, swelling, nose bleeds, bleeding wounds,
*

HOT AND COLD, ALTERNATING - sprains

Method

*

Place 2-3 drops essential oil in 250 ml (1 cup) water (hot or cold depending on what compress is needed)
*

Agitate slightly to mix the oils
*

Use a face cloth, small towel or flannel and lay it on top of the water to soak up the oil.
*

Wring out slightly and place on affected area
*

Place plastic on top of the wet towel and then cover with a small dry towel and leave until necessary to replace.  Compresses are changed frequently.  Hot compress when it has cooled down, and cold compress when it has warmed up from the body heat.

COTTON BALL - 2-3 drops on a cotton ball for soothing fragrance, e.g. mandarin, bergamot or lavender - the latter will serve as an insect repellent as well.  This method is favored for children's and babies' rooms because they are safer than diffusors or steam bowls.

DIFFUSE - Diffusing essential oils releases oxygenating molecules as well as negative ions, which reduce bacteria in the air. The diffuser disperses oil without the heating or burning that can render the oil therapeutically less beneficial.

To see which oils to use, read How to Diffuse Essential Oils - The Ultimate Home Health Care Defense Against Infectious Disease.

This option is best for non-contact and works well for oils that assist with breathing.  Use to clean the air, set the atmosphere and to support a meditative state.   Use our single species blends and singles 'neat', or undiluted to maintain a jet that mists without clogging.  For more information go to Benefits of Diffusing and How to Diffuse Essential Oils.

DOUCHE - 1-2 drops to 500 ml of water e.g. tea tree or lavender

GARGLE - 1 drop Tea Tree in half a glass of lukewarm water, gargle and spit out.  Repeat.

IN YOUR HOME - Add a few drops to any cleaning water. Essential oils may be used as disinfectants after an illness.  Most essential oils have good germicidal properties and are very effective when a room needs to be disinfected.  They are also effective as a precautionary measure during flu epidemics, since they support the body's immune system.  Use as  insect repellents. Laundry:  Recent studies have shown that eucalyptus oil kills dust mites. To effectively take care of the problem, add 25 drops of eucalyptus oil to each wash load.  Add a few drops of essential oil to a washing machine to promote hygiene.  Place a few drops on an old washcloth and add to the dryer for a fresh scent.  

Click Here for more ideas on use of Essential Oils in the Home

HOT TUBS,  JACUZZIS, AND SAUNAS - Hot tubs, Jacuzzis , and saunas act as reservoirs for germs, especially if you entertain frequently.  Lavender, cinnamon, clove, eucalyptus, thyme, lemon, or grapefruit can be used to disinfect and fragrance the water.  Use about 3 drops per person.

For saunas, add several drops of rosemary, thyme, pine, or lavender to a spray bottle with water and then spray down the surfaces.  You can also use the scented water to splash on the hot sauna stones

INHALATION - This is often thought of as the "only" way to use aromatherapy, but as you can see there is more to it than just sniffing.

*

Diffusing the oils into the air is fabulous. Of course I am biased, but a warm air diffuser which atomizes the oils into a microfine mist is definitely the way to go. The oils can remain suspended this way for quite some time. According to research the cold air diffusing (of certain oils) may:
-- reduce bacteria, fungus, mold
-- improve concentration and mental clarity
-- relive tension and headaches and so on.
*

Deep nasal inhalation from the bottle for respiratory congestion, sinusitis or headaches.
*

Place 2 or 3 drops in the palm of your hand. Briskly rub hands together and then cup your hands over your mouth and nose. Breathe deeply.
*

Add 5 or 6 drops of essential oils to a bowl of hot water or in a mug.  Inhale the vapors that rise from the bowl. You can use this very effectively for stuffy noses during the winter months by placing a towel over the head and bowl - making that "steam tent contraption".  For the mug cup your hands around the mug and do deep nasal inhalation for respiratory congestion.  2 drops for children - do not leave them unsupervised with hot water.  3-5 drops in hot water, e.g. 3 drops marjoram for depression; eucalyptus for colds and flu; 3 drops neroli for relaxation and pleasant fragrance.
*

A couple of drops of oils can be applied to a tissue, cotton ball or handkerchief and then inhaled.  Your "sniffy" can be placed in a small plastic zip lock bag. and used later on. This is especially nice for traveling if your nose gets stuffy when you fly or if you become nauseous - peppermint would be nice.
*

Place 6 to 10 drops of pure essential oil on a tissue or towel, then breathe deeply. This dry method is preferred for people with asthma, since the steam method may bring on an asthma attack.
*

Several drops added to purified water in a spray bottle can be a wonderful air freshener. Simply shake well before each use and then mist your entire house.
*

Potpourri can be refreshed with your favorite essential oil.
*

Drop a couple of drops of your favorite oil onto cotton balls and place in the vents of your home.
*

Essential oils can be used with humidifiers and vaporizers. (Please just check your model first). The ones to try would be peppermint, lemon, eucalyptus and frankincense.



MASSAGE - Add 10 to 20 drops of pure essential oils per 1 oz of our Massage Lotion or Mixing Oil then massage into the skin for a wonderful massage or quick skin treatment.  Our Mixing Oil has pure healthy ingredients and is the perfect aromatherapy carrier and massage oil.

PERFUME - Our pure essential oils are the plant essence and contain no carrier or filler oils, and they penetrate the skin rapidly.  To have a scent last as an applied fragrance, it is best to mix with our carrier oil.  We recommend the blends Wealthy or Nerola for women and Healthy for men, or try creating your own scent.  Add 20 drops of your favorite oil/blend to 1 tablespoon of Jojoba oil. Note:  Jojoba rarely goes rancid.

PERSONAL CARE: - Add 15 drops of essential oil (peppermint is excellent) to 8 ounces of pure water for mouthwash.  Add your favorite scent to your personal care products e.g. Refresh Bath/Shower Gel, to our Massage Lotion and to Ultimate Shampoo.

DROPS ON A PILLOW - 1-2 drops on either side of pillow, e.g. lavender for headaches or insomnia, pine for asthma, neroli, clary sage or geranium for anxiety.

SKIN CARE TONIC - Mix 4 oz of Distilled water or pure hydrosol with 20 to 30 drops of pure essential oil.  Shake well before each use.  Avoid spraying into eyes.  Refrigerate to enhance refreshing effect.  Use this method for sunburns, poison ivy, poison oak - anytime that direct application would be painful.
SPOT TREATMENT - 1 drop essential oils on affected area, e.g. lavender or tea tree for pimples, blisters, boils or bug bites. Do not spot treat with cinnamon, peppermint, melissa or any other hazardous or skin irritant oils.  Do not pour undiluted essential oil into ears, eyes, nose or any other body cavities.

SPRITZERS - These are easy to make just follow the guidelines below.  Use 4 oz distilled water

*

8-10 drops of essential oils per 4 oz. for facial spray
*

30-40 drops per 4 oz. for a body spray
*

80-100 drops per 4 oz. for a room spray

TOPICAL APPLICATION - Pulse Points, Feet - Mix 1 to 2 drops of essential oil with equal drops of Mixing Oil or 1 dime size drop of Massage Lotion. Rub onto bottoms of feet or into pulse points.  Soles of Feet - This is an extremely popular way to start out and is very effective - and a wonderful thing for children. Lavender, Chamomile, or Composure blend on the soles of the feet of children makes them sleep like babies again. The oils can be used neat on the soles of the feet (4 - 6 drops total - Infants or Toddlers 1-2 drops - older children 3-4 drops), but do dilute them the first few times to check sensitivity level - You must dilute oils in a carrier oil or lotion when using on children.

VAPORIZE: - Essential oils can be used with humidifiers and vaporizers. (Please just check your model first). Add 10-20 drops of undiluted essential oil to the water unit of a cool vaporizer or humidifier.  The ones to try would be peppermint, lemon, eucalyptus and frankincense.
Order Here    

Carriers are necessary, as essential oils should not be used undiluted and, on their own, would be too powerful and too expensive. Furthermore, lubrication for massage is needed. Many carriers have their own therapeutic properties.  Mineral oils (of which baby oil is one) are not recommended, as they have no powers of penetration and inhibit the action of essential oils.  Your carriers should be free of toxins, carcinogens and artificial fragrances.   We have suggested a few of the carriers you may want to use, Neways' Mixing Oil, Massage Lotion, shampoo, bubble bath, moisturizers, bath/shower gel, etc.
 

Common Adulterations of Essential Oils

PDFPrintE-mail


Common Adulterations of Essential Oils

Because the market for essential oils and aromatherapy is still relatively new--yet growing rapidly--there are some who take advantage of the situation by secretly "stretching" oils through dilution and adulteration. Every oil we provide is of the highest quality and purity. Our 'single oils are true single species essential and our 'blends' are true combinations of single species essential oils.
For health and healing, highest quality essential oils must be raw, pure, unaltered, and genuine. They must be single species essential oils, and they should be used as close to their natural state as possible. The production of pure essential oils requires quality control – from the plant in the field to the bottle on your shelf – ensuring proper species, growing conditions, harvesting, distillation, and testing of the final product.
As a consumer of essential oils, it can be challenging to determine if the essential oils offered for sale are therapeutically effective. Unfortunately, labeling practices are sometimes misleading. Some companies’ market oils that have been redistilled to enhance their fragrance, or their essential oils have been diluted with inexpensive vegetable oils and other additives. It is not in your best interest to use essential oils that have been tampered with, altered to meet foreign regulatory standards, or oils that are diluted with vegetable carriers, fragrances, or synthetics. Essential oils that contain additives or synthetic material may be damaging to your body.
The only certain way to determine quality is to perform a laboratory analysis using instruments such as the gas chromatograph (GC) and mass spectrometer (MS). Only the finest companies have this information available. The essential oils we sell have both of these tests independently performed and analyzed.
Here are just some of the reasons why you want to turn to therapeutic-grade essential oils for today’s health challenges:

*
Essential oils deliver high levels of oxygen and ozone to the cells, creating an oxygen-rich atmosphere in which pathogens cannot survive.
*
Essential oils have powerful antioxidant properties.
*
Essential oils create a negative-ion environment in which pathogens cannot survive.
*
Virtually every essential oil is anti-bacterial; many are anti-viral, anti-fungal, anti-parasitic.
*
A large number of essential oils such as lemon,  high altitude lavender and healthy blend are immuno-stimulators.
*
There are no known viruses or bacteria which have developed an immunity to essential oils through mutation.
*
Sesquiterpenes (chemical constituents of some essential oils such as lemon, frankincense and sandalwood) have the rare ability to cross the blood-brain barrier, a critical factor in the healing of many diseases.
*
Essential oils can deliver vital nutrients to starving cells by “piggy-backing” them through abnormally thickened cell membranes which have developed due to oxygen deprivation.
*
•Essential oils, such as Helichrysum, are natural chelators, driving toxins/metals out of the cells.
*
Essential oils normalize and balance the body’s systems such as lavender and geranium
*
Properly produced essential oils are living substances which carry electrical frequency and can help raise the frequency of the human body to levels at which disease cannot exist. Rose essential oil carries the highest frequency.
*
Essential oils such as geranium and spruce have the capacity to clear emotional trauma and negative emotional patterns which are at the roots of a vast number of diseases.
*
Essential oils stimulate the release of endorphins, relieving physical and emotional discomfort and promoting a feeling of joy and well-being.
*
Essential oils can increase our sense of wholeness and connection with the Source of All Healing.

It is vital that essential oils be produced at low temperature and pressure with the intent of preserving their life force and healing properties. Lesser-quality oils, such as perfume-grade oils sold in most health-food stores and bath and body stores, though relatively inexpensive, simply do not embody the range of healing properties contained in oils produced with healing in mind, and in some cases, can do more harm than good. Seek out oils that have been produced for the purpose of healing and that contain the full range of natural chemical constituents nature intended.
Our commitment to you means that you can purchase our essential oils with confidence:
• Through our wholesale buyer, our essential oils are obtained directly from distillers. Most other essential oils are handled by numerous brokers before they reach the end user.  We can track our oils from plant to bottle.
• The high quality of our oils is guaranteed by our quality control expert who regularly visits distillers in the various countries of origin throughout the world..  John Black, is known throughout the essential oil community world wide.
• To meet the higher quality standards of medical aromatherapy, each of our essential oils is guaranteed to be pure, genuine, unadulterated, and of a single species. Many commercially available oils are standardized or manipulated to suit flavor and fragrance industry standards. Our essential oils have not been artificially altered in any way, except that for safety reasons, we only offer bergaptene-free Bergamot.
• All of our essential oils are guaranteed pesticide-free. We offer certified organic essential oils whenever available and when they are suitable for medicinal use.
• Our oils are analyzed by Gas Chromatography and Mass Spectrum (GC-MS) methods at an independent European laboratory and the results interpreted by our quality control expert. We do not know of any other company that routinely tests all of its oils by mass spectrum analysis.

COMMON  ADULTERATIONS OF ESSENTIAL OILS

(from Aromatherapy for Natural Health and Beauty by Cecilia Salveson)

ANISEED: Often adulterated with fennel and dill.
BASIL: Often by addition of synthetic linalool to exotic basil oils.
BERGAMOT: Synthetic linalyl acetate, linalool, limonene, synthetic or natural citral, terpinyl acetate, diethyl phthalate, bitter orange, lime.
CAJEPUT: Replaced by eucalyptus. Added: terpinyl acetate, terpinyl propionanate, terpineol, esters.
CALENDULA: Commercial oil not easily available; may be macerated.
CAMPHOR: Not likely because of wide availability and low cost, but PKC can vary widely.
CEDAR: Blending of the different kinds fairly common.
CHAMOMILE (GERMAN): Addition of synthetic chamazulene. Solvent extracted oil can be added grade oils to improve colour.
CINNAMON BARK OIL: Often cut with leaf oil, canella bark oil, clove leaf oil, eugenol, cinnamic aldehyde. Substituted with cassia oil. Also kerosene fuel oil.
CITRONELLA: Unlikely because of low cost.
CLARY SAGE: Easily synthesized; cut with synthetic linalyl acetate, linalool, lavender oil, bergamot mint oil.
CLOVE: Bud oil often cut or substituted with leaf oil. Synthetic eugenol and caryophyllene cost more, therefore not used as adulterants.
DILL: Cut with limonene, carvone, caraway.
EUCALYPTUS: Generally not justified due to low cost of oil, but possibility of cutting with synthetic cineole. Often redistilled for pharmaceutical rating.
FENNEL: Often adulterated with bitter fennel, synthetic trans-anethole, fenchone, methylchavicol, limonene.
FRANKINCENSE: Synthetic components often added, especially alpha-pinene. Quality of oils varies, depending on extraction and locale.
GERANIUM: Often cut with palmarosa, citronella, synthetic components.
GINGER: Can be adulterated with galanga oil, but due to wide availability of ginger, not often done.
JASMINE: Commonly adulterated or synthesized: ylang-ylang, benzyl acetate, indole, cinnamic aldehyde, fractions.
JUNIPER: True oil is rare, usually fermented. Cut with pinene, camphene, myrcene, turpentine oil fractions, wood and twig oil.
LAVENDER: Often adulterated by acetylated lavandin, aspic, synthetic linalool, linalyl acetate, Ho leaf fractions, rosewood.
LEMON: Folded or washed. Cut with orange, distilled lemon oil, concentrated juice from vacuum extraction, synthetic limonene, citral, dipentene. BHA, BHT.
LEMONGRASS: Cheap, so unlikely to be adulterated with synthetic citral. Occasionally cut with litsea in China. Occasionally substituted with jammu oil.
LINDEN BLOSSOM: Macerated oil may be sold as essential oil.
LITSEA: Occasionally substituted with lemongrass. Any other unlikely.
MELISSA: Most commercial oils adulterated. Often with lemon, lemongrass, citronella, isolated aldehydes, lemon, verbena and fractions.
MYRRH: Often adulterated with opoponax.
NEROLI: Easily adulterated, especially with synthetic linalyl acetate, linalool, nerol, nerolidol, petitgrain and its terpenoids, bitter orange.
NUTMEG: Terpenes often added, especially from nutmeg, myristicin from other sources, terpenes from tea tree
ORANGE (SWEET): BHA, BHT; often fractionated, distilled orange oil is added, or sweet and bitter are mixed.
PALMAROSA: Can be adulterated with gingergrass.
PATCHOULI: Often cut with cedarwood, clove oil, terpenes, methyl abietate, vetiver residues, castor oil, residues, gurjun balsam and others.
PEPPERMINT: The most adulterated oil. Usually with cornmint (difficult to detect even at 85%).
PETITGRAIN: Often adulterated with lemongrass, synthetic citral, lemon oil and others.
PINE NEEDLE: Can be cut with camphene, pinenes, isobornyl acetate.
ROSE: Adulteration is sophisticated and difficult to detect. Often adulterated with palmarosa, citronella, many fractions, synthetic and natural.
ROSEMARY: Extra eucalyptol often added, as well as terpenes from cypress, camphor, eucalyptus, sage and synthetic terpineol.
ROSEWOOD: Often adulterated with Ho wood and Ho leaf oil, synthetic linalool and linalyl acetate. Ho is similar to rosewood in effect, therefore adulteration is ecologically positive.
SAGE: Often adulterated with American cedarwood and palmarosa.
SANDALWOOD: Often cut with amyris, araucaria, cedarwood, castor and copaiba. Also diluted with glyceryl acetate, benzyl benzoate and synthetic copies.
TEA TREE: Often blended with other tea tree oils to attain standards set. Terpinen-4-ol often added, along other terpenes.
THYME: Can be adulterated with oregano. White thyme often contains compounds of pine, rosemary, eucalyptus, red thyme and terpenes.
TURPENTIN / OCEAN PINE: Marine pollutant (synthesised turpentine used to remove paint).
VETIVERT: Often adulterated with other grass roots at distillation. Also cut with vetiverol, terpenes, cedarwood, amyris.
YLANG YLANG: Very easily adulterated with cananga oil, Peru balsam, copaiba, inferior fractionations and synthetics. Different grades are mixed.
 

Breathing Essential Oils

PDFPrintE-mail


Breathing Essential Oils

The argument can be made that any use of aromatherapy, uses inhalation since it's all about the aroma of the essential oils. Even in a bath or massage, the fumes still enter our breathing system. These methods are considered direct inhalation since the oils make contact with the skin.

Indirect inhalation refers to releasing the essence into the air anyone in the room is breathing. Ancient history shows that indirect inhalation was used for centuries when it was burned for various rituals and the fumes were inhaled. In our modern world there are all kinds of "tools" for inhalation. We can use diffusers, potpourri, heated or just loose in a bowl, vaporizers, and putting a few drops onto a tissue or cotton ball and inhaling before the oils evaporate. Diffusers are small units designed specifically for releasing essential oil fumes into the air. Vaporizers have been used for years to treat chest congestion and changes liquid into a gaseous state.

Some companies are now advertising aromatherapy beads to carry with us in a small bag, or use in a vaporizer. Others are making soap that carry various aromas to treat things like stress or insomnia. In some of these newer products, take care when you buy them. Most are probably produced by fragrance makers rather than true essential oil companies.

Our sense of smell is more powerful than we often give it credit for. Chemists have long believed that it is one of our most powerful senses, although not as fine tuned as in some of the four legged animals. Research shows over and over again that aromas definitely affect how we feel emotionally and physically. Smell memory is so strong that vague memories or one we think we've lost altogether, can come sharply back into focus if we smell an associated aroma. Even skeptics who don't believe essential oils actually work do accept the fact that some people feel better after an aromatherapy treatment. Even they admit that if it's only a placebo effect, what really matters is the improvement the recipient enjoys.

Bathing
Bathing is another of the popular methods of delivering essential oils. Bathing in itself is often about relaxation and the introduction of the right essential oil can magnify the experience many times over. An aromatherapy bath should be treated as a ritual to ensure that you reap all the benefits.

Make sure you have plenty of time during which you won't be disturbed. Run the water warm enough to be soothing but not so hot it will scald you. You might even consider running your towels through a dryer cycle to fluff them up and make them nice and warm.

Because you want the essential oils to remain on your skin until they are absorbed, an aromatherapy bath isn't necessarily a cleansing bath. To obtain the most from your bath, shower first so that you're clean when you enter the bath. Fill the tub then add the oils. This is one instance in which you don't need to use carrier oil, since the dilution will be heavy in so much water. When you are finished be sure to clean the tub well since there will probably be an oily residue left. Hereare some simple blends for your bathing enjoyment:

* Stress Elimination - 2 drops jasmine, 3 drops mandarin
* More Restful Sleep - 4 drops lavender, 2 drops neroli
* Complete Luxury - 2 drops rose, 1 drop patchouli, 2 drops orange

For safety's sake follow the same guidelines you would for general use of essential oils. Make sure they are pure. Know ahead of time if it's an oil that you enjoy and isn't harmful to your specific chemical make-up. Don't overdo. Just because the oils will be diluted by the bathwater doesn't mean you should use more than a recipe suggests. If you are experimenting, just use a few drops. Most of all enjoy!

Fad or Forever?
There is no way to accurately predict the future of anything. For a number of years now aromatherapy has been growing in popularity, and there is no reason to think it won't continue. Just by looking at the Internet and reading up on all its uses, both for healing and for more superficial reasons, you will see that the ways of using it continue to grow.

Alternative medicine is becoming more common by the day, especially in conjunction with traditional western medicine. Aromatherapy is a big part of that picture. There will undoubtedly always be a niche market for essential oil healing.

Spas are hugely popular these days, whether for a short treatment lasting an hour or two, an entire day of pampering, and even as vacation destinations, where the whole focus is on you.

Once someone has discovered the delights of aromatherapy and real aromatherapy candles, it is doubtful that they will stop using it. An analogy might be if you found a product for your garden that made all of your flowers grow bigger and last longer each season, why would you stop using it. If people are benefiting from aromatherapy there is no reason why they would stop.
   

Aromatherapy and Its Role in Boosting your Immune System

PDFPrintE-mail


Aromatherapy and Its Role in Boosting your Immune System

Aromatherapy is a safe, natural, proven way in which to boost your immune system. For thousands of years people have been using essential oils for exactly that. There are many essential oils for you to choose from which will help protect your immune system.

This article will talk about stress and the immune system. Stress is a major culprit in the breakdown of the immune system. Today who doesn’t have stress in their lives? A little stress can be good but when it gets to be too much your body will tell you. If you pay attention, you can tell when you’re going too many directions at one time.

How does stress break down your immune system? When you experience something stressful your body secretes a hormone called cortisol. Cortisol is helpful in small doses because it helps you to react in dangerous situations. But the system is set up so that once the danger is gone, that same hormone can help your body restore homeostasis. If there is prolonged stress, the cortisol level doesn’t have a chance to return to a lesser amount.

Too much cortisol in your blood for an extensive period of time will lower the immunity responses in your body. The first step in using aromatherapy to boost your immune system is to help yourself relax. Essential oils that are known for their ability to decrease stress and promote relaxation are: tea tree oil, chamomile, and lavender. You can heat the oils to fill the room with the vapors, put them into the bath and soak, or you can use the oil for massage.

Using essential oils for massage will benefit you three different ways. Massage is good for circulation and to help relax you, as you inhale the vapors of the essential oils you will feel your anxiety lifted away, and your skin will get nourished as well.

Skin is the first and most important barrier that keeps infection out of the bloodstream. Take care of it because it you don’t you may have a break down of your body’s first line of defense. Tea tree oil is a common essential oil used for skin care. But there are so many out there to choose from that you should find which one would work best for your skin type. Use the oil to steam, massage, or wash your face; soak in a bath; or use as a spritzer and it will help strengthen your skin’s defense.

Popular for its reputation as being the most powerful natural antiseptic, is tea tree oil. It can be used to treat acne, warts, boils, burns, athlete’s foot and vaginal infections. Because of weakening of the immune system, many people that are positive for HIV develop thrush (a yeast infection in the mouth and throat). A lot of times the thrush is resistant to the antibiotics. But because tea tree oil is often able to kill these resistant fungi and bacteria many patience have been able to use it as an alternative medication.

Frankincense is another essential oil that is known for the ability to protect against bacteria. Back in ancient cultures frankincense was often burning in temples or churches. With so many people so close to one another infections and viruses can spread quickly. One reason that frankincense was used was because of its ability to fight against viruses and bacteria and support the people’s immune systems.

When your immune system has taken a crash and you’ve gotten a cold, cough, sore throat, upset stomach, laryngitis or flu there are essential oils that can help you get rid of the ailment. Tea tree oil is proven to work for each of these ailments. Peppermint essential oil will help you get rid of your upset stomach.

Aromatherapy can help boost your immune system in more than one way. You can use is as preventative medicine all the time or when you get sick or feel like you’re getting sick, get out the essential oils. Any way that you choose to practice aromatherapy be safe and remember what role stress plays in the weakening of your immune system.
 

ESSENTIAL OIL HISTORY - THOUSANDS OF YEARS

PDFPrintE-mail


ESSENTIAL OIL HISTORY  - THOUSANDS OF YEARS

Aromatic plants and oils have been used as perfumes, incense,
in cosmetics, cooking for medicinal and therapeutic purposes  since the beginning of man's history.

The life force of a plant is called the essential oil, or 'essence'.  Essential Oils are highly concentrated substances extracted from various parts of aromatic plants and trees. These aromatic plants and oils have been used for thousands of years dating back to ancient civilizations that used them to heal, enhance, soothe and excite the body and spirit.

The Chinese have ancient herbal traditions that can be found recorded 2000 years before Christ. Hippocrates of Greece,  known as the "father of medicine", prescribed perfume fumigation's and fomentation's. But perhaps the most famous and richest associations and information concerning the first aromatic associations, dates back in Egyptian papyrus manuscripts written 2800 years BC. The information encompasses 6000 years of aromatic history. These manuscripts speak of "fine oils and choice perfumes, and the incense of temples, whereby every God is gladdened."

In the the Vedic literature of India one can find over 700 such substances.  The Bible tells of how treasures from the East, Frankincense and Myrrh, were gifts from the Wise Men to the Christ child at the time of his birth.

Through the centuries, information on how essential oils are used has been handed down from generation to generation. However, when Alchemy gave way to more technical chemistry, so did the interest in the "whole oil". As scientists started stripping away various constituents of the oils and developing synthetic counterparts, the modern drug industry was born.

Herbal medicine and aromatic therapies lost their credibility as methods of treatment went out of the hands of individuals and became instead the "domain of the professionals". By the middle of the twentieth century, the role of essential oils had been reduced almost entirely to use in perfumes, cosmetics and foodstuffs.

LAVENDER OIL  - HEALS SEVERE BURN

In 1928 a French chemist named Rene-Maurice Gattefosse, a perfumier by trade, coined the phrase "aromatherapy" after he became fascinated with the healing properties of essential oils. His fascination was set into motion by an accident in his research lab when he found that lavender was able to heal a severe burn on his hand and help prevent scarring.  Through further research, he had found that essential oils were most effective when the plant was used in its entirety, rather than stripped and components were synthesized.

Therapeutic Essential Oils

In 1964 another French doctor, Jean Valunet using essential oils, successfully treated specific medical and psychiatric patients. He published his work as Aromatherapie. His work was followed by more notables and has evolved into a body use we today call Aromatherapy.

As as we enter the 21st Century and science has confirmed that essential oils – the aromatic essences of leaves, bark, roots and flowers – can enhance our moods, sharpen our minds and awaken our physical selves; we again see Aromatherapy as an important  component of life.
   

Page 1 of 2

Translate

Facebook FanBox

Camelpark PR module

Polls

Joomla! is used for?

Advertisement

Featured Links:

Who's Online

  • [Bot]
  • [MSN]
Now online:
  • 1 guest
  • 2 robots
Latest members:
  • Administrator
Total members: 1
JoomlaWatch Stats 1.2.9 by Matej Koval

Temple RSS

The Natural Temple Feeds